HAPPINESS IS A STATE OF MIND THAT YOU CAN CHOOSE !
Take time to notice the beautiful things around you, this could help when you get caught up in all of life's stressful demands. Be thankful also for those beautiful things because they are truly gifts, such as a simple rose or a magnificent sunset they can give you a different perspective on things that are truly important.
Learn to forgive others that have hurt you or done you harm in the past, but don't let them have a chance to do it again to you if that even possible, BUT most of all learn to forgive YOURSELF and this will open your heart in ways you can not imagine.
most importantly LOVE YOURSELF because if you don't learn to do that, then you can not truly love others because it all starts with YOU
GIVE more, this is very important ! Because giving not only makes you happy but it obviously helps someone else in the process, so if your ever depressed, help someone out, its a great cure for the blues. JUST GIVE ! JUST DO IT !
HAPPINESS really is a state of mind, and you really do have control on what and how you want to react to PEOPLE, PLACES and THINGS, so think before you act in anger, take a second before you do something rash, because most of the time its not even worth anything in the grand scheme of things.
SMILE because a smile can be contagious and you never know who's day you may brighten with a simple smile. and if you don't feel like smiling you DONT have to either.
THATS MY RECIPE NOW ADD YOUR INGEDIENTS AND STIR
always give